Supporting neurodiversity with personalised nutritional approach in complement to other therapies
While research specific to dyspraxia, dyslexia, SPD and functional nutrition is limited, addressing nutritional and lifestyle factors can support overall brain and motor function, potentially benefiting individuals with a neurodiverse condition. Integrating this approach with therapies like occupational therapy may enhance outcomes.
Emerging research suggests that inflammation may play a role in dyslexia, dyspraxia and SPD, particularly through its effects on the brain's development and function. While direct evidence is still limited, some studies and related findings provide a basis for considering the role of inflammation in dyslexia.
Likewise, systemic inflammation, whether due to infections, autoimmune conditions, or poor diet, may interfere with sensory processing by affecting the nervous system.
Imbalances in gut microbiota (dysbiosis) can lead to inflammation and influence sensory processing through the gut-brain connection.
Exposure to heavy metals, pesticides, or environmental pollutants can disrupt nervous system development and functioning.
Individuals with a neurodiverse condition may have nutrient deficiencies affecting energy, focus, and coordination.
Testing can identify deficiencies in key nutrients like iron, vitamin D, and essential fatty acids.
Personalised approach based on in-depth testing
Functional tests can provide deeper insights into potential root causes and contributing factors for dyslexia, dyspraxia, and SPD by examining areas like brain function, nutrient status, gut health, and overall physiology. Below are some of the tests your practitioner may recommend.
Micronutrient Testing:
Identifies deficiencies in key nutrients (e.g., B vitamins, magnesium, zinc, iron, essential fatty acids, amino acids, vitamin D) that influence brain function and motor skills.
Gut Health Testing
Comprehensive Stool Analysis:
Examines gut microbiome balance, intestinal inflammation, and digestion, which influence the gut-brain axis.
Leaky Gut Assessment (Zonulin Test):
Detects intestinal permeability, which can contribute to systemic inflammation affecting brain function.
Food Sensitivity Testing:
Identifies immune responses to foods (e.g., gluten, dairy) that may impact inflammation and neurological function.
Frequently asked questions by our clients
-
Fatty Acids (omegas 3-6-9) are crucial for neural development and cognitive function.
Amino Acids are precursors to neurotransmitters (e.g., serotonin, dopamine) that support mood, focus, and motor control.
Vitamin D is important for cognitive and physical development.
-
Brain-Friendly Foods to Include in Daily Meals
Whole Grains: Oats, quinoa, and brown rice for sustained energy.
Protein-Rich Foods: Eggs, lean meat, fish, legumes, and nuts for neurotransmitter production.
Leafy Greens: Spinach, kale, and Swiss chard for a rich source of B vitamins and magnesium.
Colorful Fruits and Vegetables: Blueberries, oranges, carrots, and sweet potatoes for antioxidants.
Healthy Fats: Avocados, olive oil, and nut butters for brain cell membrane health.
Our practitioners will assist you in progressively broadening your child’s diet.
-
There is growing evidence that functional nutrition can improve a child’s ability to learn, focus, and participate in school by addressing underlying nutritional imbalances, optimising brain health, and supporting overall well-being. For example, studies show that omega-3s, particularly DHA, support cognitive development, focus, and memory.
B-complex vitamins, especially B6, B9 (folate), and B12, are crucial for neurotransmitter synthesis and energy production. Deficiencies in these vitamins have been linked to cognitive difficulties and learning challenges.
If you’d like to know more, please get in touch or book in a free call with Lorene by clicking the link below.