Mood disorders and depression

Depression is a mental health condition characterised by persistent feelings of sadness, hopelessness, fatigue, and a lack of interest in daily activities. Depression can significantly impact one's quality of life, affecting everything from sleep and appetite to cognitive function and relationships.

Functional medicine emphasises personalised, root-cause-focused treatments, which can be empowering for individuals struggling with depression. Since this approach examines the full picture, including physical, emotional, and social health, it often provides tools to manage depression more effectively in the long term. It also encourages patients to actively participate in their care, which can help build a sense of control and hope—essential elements in recovering from depression.