Womens Health Issues

The female body is a complex system that relies on hormone balance and gut health. Our body relies on complex interactions between different glands to ensure optimal health: the adrenal gland produces cortisol that can affect thyroid function, and both can influence oestrogen levels. A healthy gut also plays an extremely important role in balancing our hormones as it excretes the excess hormones after they are metabolized in the liver. Problems in any of these areas can develop in hormone imbalance.

Lifestyle factors and nutrition are key to keeping these complex interactions in balance.

The functional nutrition-based approach investigates every system of the body to address the root causes of imbalances.