Nutritional Therapy

A nutritional approach to health emphasises food as medicine, focusing on prevention and healing through natural, nutrient-rich diets tailored to individual needs. It integrates knowledge of nutrition science with practical strategies to improve long-term health and well-being.

Key components of our nutritional therapy service include:

  • Creating a balanced diet

  • Personalised and prevention-oriented approach

  • Optimising gut health

  • Identifying food sensitivities and allergies

  • Balancing gut microbiome

  • Addressing “Leaky Gut”

  • Improving digestive enzymes

  • Reducing inflammation and supporting detoxification

  • Addressing stress, lifestyle and mindful eating strategies

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Functional Medicine